Nutrition
Cabbage diet: Dr. Maya Rosman explains what really works and what works less
It feels a bit like going back to the eighties, but it turns out that quite a few people are still doing this diet. So, does it work, or is it dangerous?
A doctor reveals how to reduce the risk of dementia – with one simple food every day
Is the early darkness depressing you? These foods will improve your mood
Dr. Maya Rosman reveals the vegetable that will protect you from winter illnesses
What awaits Israel's freed hostages on the long journey to recovery? - opinion
The hostages face a long rehabilitation journey in which nutritional rehabilitation is a vital component.
Is goat milk really healthier than cow’s milk? Dr. Maya Rosman explains
Some people choose to drink goat milk because it’s easier to digest, others because of the way the animal is raised—but are all these myths true? We’re here to clear things up.
Dietitian explains: These are the 5 most important nutritional tools for every family
In a world of abundance, crowded supermarket shelves, countless trends and diets, the simple choice of what to put on your plate has become complex. Here are the most critical tips for your family.
The great turmeric myth exposed: The new study that shatters what we thought
A new scientific review reveals a huge gap between curcumin’s image as a natural miracle drug and reality: There is no evidence of improvement in thyroid function or weight loss.
British Dietetic Association recommends kiwi, rye bread, and mineral water for chronic constipation
Chronic constipation affects 20% of Americans, causing 2.5M doctor visits yearly, prompting analysis of 75 trials for evidence-based dietary advice.
Personal nutritionist, tailored menu: Returning Gaza hostages given strict diet as rehab begins
As one of the dietitians accompanying the hostages said: "The food here is not just fuel for the body, it is also part of the emotional healing process."
Not what you thought: What happens to the body when you stop eating carbohydrates?
Yes, large amounts of carbohydrates harm health and make it difficult to lose weight, but you’ll be surprised what happens when you decide to cut them completely out of your diet.
Dr to Maariv: Each hostage receives personalized dietitian, choosing food important psychologically
Rabin Medical Center-Beilinson Campus's Prof. Noa Elikim Raz and Dr. Sigal Frishman discuss the care and rehabilitation process for the 20 hostages recently freed from Hamas captivity.
Pumpkin seeds: The healthiest autumn superfood
Pumpkin seeds are not just another snack – they are a real superfood that provides our bodies with a wealth of essential nutrients and offer a tasty way to enrich your diet with vital minerals.
Sweet, but with less sugar: Dr. Maya Rosman with the healthiest snack you don’t know
It’s associated with Rosh Hashanah, but you can enjoy it all year round—and it’s best when frozen. Here are all the benefits of yellow dates.
Study finds: The amazing health benefit of one mango a day
The six-month study found that eating mango as a whole fruit not only lowered blood sugar levels but also led to an increase in muscle mass.
