Healthy eating
Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit
Strawberries may be associated by many with being loaded with sugar – but the truth is that this is an excellent fruit for a diet, and not only.
Dietitians reveal: These are the 4 foods you shouldn’t have stopped eating
Dr. Maya Rosman reveals: This is what is recommended to eat before bedtime
It’s enough to choose two foods from this list – and your health will improve
Ice cream, snacks just as addictive as cocaine and heroin - study
Study finds that processed foods are just as addictive as hard drugs, raising calls for awareness and action on the addictive properties and health risks of everyday snacks.
Cooking secrets from Okinawa: Japan's longevity Island
Discover the beloved foods of Okinawans, the long-lived residents of the "blue zone," and their ascribed medicinal properties.
What is the secret fruit behind great eye health?
There is fantastic news for those who aren’t fond of carrots - recent research from Singapore reveals that grapes can have a positive impact on your eye health.
Deciding to be a vegetarian may partly come from your genes - study
A study of more than 330,000 genomes indicates 34 genes potentially involved in forgoing animal protein.
Mixing these fruits in banana smoothies could harm their health value
Combining certain fruits with bananas in a smoothie might not be the healthiest choice, according to recent research.
Woman loses arms, legs after eating contaminated fish
Laura Barajas, a mother of a 6-year-old boy, fell ill shortly after consuming tilapia.
Junk food can cause depression, loss of resilience and adaptability - study
Those who consume UPF several times a day are three times more likely to have serious mental health struggles compared to those who rarely or never do.
Doctor's warning: Avoid using these pans in your kitchen
Discover the health risks associated with scratched or worn non-stick and ceramic pans.
Possible health benefits of quince: The fruit you may not know about
Quince, an ancient fruit related to apples and pears, was used as a digestive remedy in the past. What are its other effects?
Discover the top 5 vegetables for a healthy gut
Explore the latest research on gut health and discover the best foods rich in prebiotics and probiotics.
