Health
Passover 2026: This is the healthy spread for matzah – and what to avoid
The complete spread guide for Passover: What is really healthy, how many calories are hidden in one teaspoon, and which spread will keep you full over time without spiking blood sugar levels?
From myth to sign: This is what watching television up close really does to your eyes
Passover 2026: The truth behind horseradish revealed
The mistake we all make in bed: Why do you wake up with neck pain?
We are all in a transparent prison right now. But there is a way out of it
Precisely during the Festival of Freedom, Israelis find themselves under a real and ongoing threat. A psychologist explains how it is possible to create true freedom in the mind.
Experts reveal: This is why you should switch from energy drinks to coffee
Health experts explain why natural coffee is generally considered a healthier choice than energy drinks: Less sugar, more antioxidants, and a caffeine amount considered more balanced.
The scientifically proven trick that will make you eat less at holiday meals
Studies show that the order in which you eat vegetables, protein, and carbohydrates affects satiety and blood sugar levels, and can make any meal much more satisfying and balanced.
Want to relax? Here is the surprising and delicious tip!
Looking for a natural way to calm the body and mind? Swiss chard, a leafy vegetable rich in magnesium and antioxidants, may help reduce stress, and improve nervous system function.
How many chews are needed per bite to lose weight
When exactly does the brain realize it is full, and why does eating slowly equal eating fewer calories? Our dietitian explains.
Israel’s hospitals are beginning to recognize, empower family caregivers
Family caregivers are crucial to treatment success, and Israeli hospitals are starting to provide recognition and help.
Dream Care: This haredi male nurse is helping redefine private nursing care in Israel
After seeing patients fall through the cracks, a haredi nurse set out to reinvent care at home.
The reality of 'neurodiversity': Autism awareness under Iranian missile attacks
HEALTH AFFAIRS: “I want to stay in the car!” - a wartime moment exposes the gap between ideology and reality.
As Israel’s PTSD crisis deepens, new treatment offers hope for scarred IDF veterans
Combat veterans fight for recognition and care, while a new drug emerges as a possible solution for PTSD.
Is gluten-free flour really healthy? Dr. Maya Rosman answers once and for all
Many people think that gluten-free products are necessarily healthier, but is this a nutritional myth?
