Diet
Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit
Strawberries may be associated by many with being loaded with sugar – but the truth is that this is an excellent fruit for a diet, and not only.
Trying to get rid of dangerous belly fat? Don’t do these 4 things
What happens to the body after stopping Ozempic? A new study reveals the secret
Dietitian recommends: What to eat when you haven’t had a bowel movement for several days
Gen Z's 'fridge cigarette' trend turns Diet Coke into the new nicotine on TikTok
Health experts caution against the 'fridge cigarette' craze, citing risks of artificial sweeteners and acidity.
New for keto diet followers: Breads, pastas, pizza crusts, and croissants
If you also stick to a ketogenic diet, you’ll be glad to hear that from now on you can eat breads, croissants, and even pizza without flour or sugar.
New study shows MIND diet reduces dementia risk by 25%
Benefits observed regardless of age, suggesting it's never too late to adopt brain-healthy eating habits.
First ever discovery of sauropod gut contents confirms herbivorous diet
Analysis reveals sauropods didn't chew but used gut microbes to digest varied plant diet.
Neglecting morning hydration can stall weight loss, warns expert
Many people confuse thirst with hunger, leading to overeating, says Joseph.
Harvard, Ben-Gurion study finds health gains from diet even without weight loss
Resistance to weight loss may be a biological feature, not a lack of willpower, researchers find.
Overweight men more prone to depression from restrictive diets, new research shows
Study of 28,500 Americans finds men and those overweight may be especially vulnerable to negative effects of restrictive eating due to lack of essential nutrients.
How to get through the Passover Seder without consuming too many calories
It may only happen once a year, but for weight watchers, the Seder meal can come at a hefty price of thousands of calories in one evening. So how can you reduce risk of weight gain?
Purim Shpiel: New cutting-edge weight loss procedure takes the world by storm
Purim Shpiel: The following is a satirical article from The Jerusalem Post's annual parodic Purim page, The Jerusalem Roast. Enjoy!
Dr. Maya Roseman: How to use your phone to lose weight
More and more apps are targeting an audience that wants to lose weight. Dr. Maya Roseman explains how to use them wisely.
