Diet

Dieting with ChatGPT: Can it work

Many people use artificial intelligence to shorten and reduce the cost of processes – and many in the dieting field are doing the same. So, when can it be trusted, and when can it not?

ChatGPT
Weight loss

The difference between the diets revealed | Dr. Maya Rosman

Is eating little truly stopping weight loss?

Eating little and not losing weight? This is why

Weight gain – and the reason behind it

Weight gain – and the reason behind it | Dr. Maya Rosman


What really helps with weight loss? New study points to a surprising factor

Researchers discovered that individuals who repeatedly ate the same foods during their diet lost more weight compared to those who ensured variety.

People who repeatedly consumed the same foods managed to lose an average of about 5.9% of their body weight

First store and new hummus start-up: Skinny Pasta expands

Diet brand Skinny Pasta opens its first factory outlet in Israel at Renanim Mall, adding a hummus start-up by chef Avi Levy alongside konjac products, meals, bundles and healthy food options.

Skinny Pasta brand pop-up at Renanim.

Eating vegetables all day and not losing weight? Gil Granot knows why

They are healthy and essential for the body – but did you know that one large pepper is equal to two slices of light bread? Gil Granot clears up the confusion between "healthy" and "slimming".

Did you know that one large pepper is equal to two slices of light bread?

Not 10,000: This is the exact number of steps at which body weight begins to drop

A new study conducted among thousands of participants has found a daily target that may assist not only in weight loss, but also in preventing the recurrent weight regain that troubles many.

8,500 steps – and the weight begins to drop

Protein diet exposed – everything you did not know

On the trend of low–carbohydrate, high–protein diets: Do they really suppress appetite and accelerate metabolism?

Combine protein in every meal

The mistake that worsens the side effects of weight-loss injections

Wegovy and Mounjaro have revolutionized obesity treatment and led to significant weight loss for many patients – but with it came unpleasant side effects.

Weight-loss injection

This breakfast is the healthiest – but that is also its problem

Yogurt with chia, tahini, and fruit sounds like a health bomb, but it can reach 400 calories. This is how you differentiate between a nutritious meal and a meal that supports weight loss.

A healthy breakfast

First outlet store and pop–up complex for Skinny Pasta at Renanim Mall

The company is opening a direct–to–consumer sales point that will operate during the months of May–June. The "Hummix" hummus shop will also operate in the complex.

Skinny Pasta

Apple cider vinegar for weight loss - and the explanation you must hear

Why vinegar does not "burn" fat, how its effect on satiety misled users, and the real risks of tooth erosion and esophageal damage to know before adopting the trend of drinking it in the morning.

Apple cider vinegar

The method that will help you burn fat exactly where you want

A new study conducted on men points to a surprising possibility: A combination of two types of training may influence more targeted fat loss in specific body areas.

If the goal is to reduce abdominal fat, it is recommended to perform abdominal exercises before aerobic training