The pomegranate – a symbol of Rosh Hashanah – is one of the healthiest fruits. An Israeli researcher highlights facts you didn’t know about this delicious red fruit.
Hair loss is a common phenomenon, but in most cases it is not fate. Prolonged stress, lack of sleep and nutritional deficiencies are major factors – and all can be treated.
Carrots and watermelon may be similar in calories per 100 grams, but in terms of absorption, the actual amount eaten, and the effect on sugar – they are very different. Here is why.
Early morning awakenings are not random: They reflect the body’s biological feedback system, which may signal stress, hormonal imbalance, or missing sleep hours.
The investigation focused on the “brain age gap,” the difference between the MRI-predicted brain age and chronological age.
Children’s bond with teachers is crucial. Parents should respect educators, set boundaries, and communicate constructively, fostering trust and cooperation to help kids feel secure and thrive.
When talking about essential vitamins and minerals, most people think of calcium, iron, or vitamin B. But zinc is one of the most critical minerals in the body – even if less discussed.
New treatment targeting CLIC5 gene shows promise in preserving sensory cells in the inner ear, offering hope for millions affected by genetic hearing and balance disorders.
It is full of powerful antioxidants, minerals, and vitamins, but also small traces of nicotine. So what does eggplant contain and what is the healthiest way to prepare it?
Since CDC reports suggested infection could spread through contaminated surfaces or objects, disinfecting items became a widespread practice during the COVID-19 pandemic.
Weight gain after workouts and healthy eating doesn’t necessarily mean failure. It often comes from building muscle mass or temporary changes like fluid retention.
