Cabbage diet: Dr. Maya Rosman explains what really works and what works less
It feels a bit like going back to the eighties, but it turns out that quite a few people are still doing this diet. So, does it work, or is it dangerous?
It feels a bit like going back to the eighties, but it turns out that quite a few people are still doing this diet. So, does it work, or is it dangerous?
Some people choose to drink goat milk because it’s easier to digest, others because of the way the animal is raised—but are all these myths true? We’re here to clear things up.
During the winter, our body is mainly busy maintaining body heat and less focused on protecting itself from viruses. But there are a few things you can do right now to protect it.
In a world of abundance, crowded supermarket shelves, countless trends and diets, the simple choice of what to put on your plate has become complex. Here are the most critical tips for your family.
A new scientific review reveals a huge gap between curcumin’s image as a natural miracle drug and reality: There is no evidence of improvement in thyroid function or weight loss.
Yes, large amounts of carbohydrates harm health and make it difficult to lose weight, but you’ll be surprised what happens when you decide to cut them completely out of your diet.
Pumpkin seeds are not just another snack – they are a real superfood that provides our bodies with a wealth of essential nutrients and offer a tasty way to enrich your diet with vital minerals.
It’s associated with Rosh Hashanah, but you can enjoy it all year round—and it’s best when frozen. Here are all the benefits of yellow dates.
The six-month study found that eating mango as a whole fruit not only lowered blood sugar levels but also led to an increase in muscle mass.
There are quite a few myths about the citron that come from old traditions, but are they true? What is really hidden in this unique fruit?
If you take dietary supplements, you are most likely also using those with soft capsules. Now researchers reveal what they actually contain.