Mental Health


When humanity meets the sea: Surfing as a source of solace from trauma

Teenagers arrive tense, angry, lonely, distrustful, and completely closed off, and then have their emotional state change through their encounter with the waves.

Through the fog: Finding steadiness in a time of uncertainty and war

'Coping, in this sense, is not about ignoring the fog or pretending it isn’t there,' says the writer.

People are talking to each other much less – and it has a dangerous effect

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