Many people work in a hybrid position – meaning they work a few days from home and a few from the office. Does this affect the mental well-being of employees, and who benefits the most?
It’s free, has no side effects, and even Maimonides recommended it nearly 900 years ago: Laughter is a natural pain reliever, balances the body and mind, and improves physical and emotional health.
For decades, researchers suspected that long-term stress may contribute to cancer. Now a University of Haifa study confirms the link – and it should concern us all.
Exposure to war and political violence doesn’t just leave people with post-traumatic stress; it also fuels aggression within families, impacting children’s behavior long after the conflict ends.
It is important to acknowledge that each person’s grief is his or her own. As such, it does not help to compare one person’s loss to another’s.
Teva’s Support the Soul program puts therapists front and center post-October 7
A life-changing habit – short writing about your values or strengths reduces anxiety, strengthens self-confidence, and increases happiness. No therapy, no app – just a pen and paper.
This year, Israelis are entering the winter clock event with low spirits and general fatigue. Experts explain how to survive the early darkness.
Uncertain times can unsettle us and our children, but Maimonides’ practical tools—breathing, movement, sleep, and nutrition—can strengthen body, mind, and family resilience.
Part II, The Australian Jewish experience: How national context shapes the post-Oct. 7 Jewish response.
In the aftermath of October 7, 2023, a number of Israelis managed to find some desperately needed solace in all manner of “alternative” pursuits.
