Stress
Men in a cave: Why awareness is our way out to the light
A medtech founder shares five awareness practices for mental and physical health that restore balance and reduce daily stress.
Digital attention exercises reduce soldiers’ PTSD risk, study shows
Brick by brick: Lessons from the walls of Jerusalem
Under stress? A new plant-based Region has been launched with added ashwagandha
Enduring nightmares due to the situation? Learn to transform them
Is the situation in Israel giving you nightmares? Use this brain-effective method to transform your dreams and manifest a better reality.
Trying to quit smoking? Here are tips to avoid a relapse when stressed
Stressful situations can tempt ex-smokers to some again, but here are strategies to overcome the urge and stay smoke-free.
Israel at war - Three unconventional tips for dealing with stress
In times of heightened stress, traditional advice like sports and meditation can be challenging to follow.
Coping with the stress of war: Handling the new reality
In the past month, we have all managed to do okay and cope as we look around and hear too many stories that would be almost unbelievable if they were not unfortunately true.
Israel at war: How can we recognize signs of stress in children?
Medicinal herbs can help reduce anxiety in children and adult.
War and diabetes: Managing your blood sugar levels amid Israel-Hamas war
The Israel-Hamas war has heightened stress and anxiety levels, increasing the risk of diabetes. Why does this occur and how can it be prevented and managed?
Israel at war - For pregnant women, the security crisis brings additional challenges
A study in Israel revealed the detrimental effects of stress and anxiety on pregnant women.
Will stress from the Hamas war drive Israelis to drug addiction?
Amid the stress of the Israel-Hamas war, the temptation of using drugs and getting hooked on addictive behaviors is a significant concern.
How to use the stress from the Israel-Hamas war to lose weight
The ongoing state of stress and anxiety in Israel has led to weight gain for many, but understanding how stress works can actually aid in shedding pounds while maintaining overall health.
Chronic disease risk increases due to recent period of stress
Prolonged stress, such as during the Gaza war, can lead to lasting health issues.
