Stress
Between routine and emergency: How do we slowly return to a reality that changed quickly?
Until a few days ago, we were all still running to shelters, and now routine. How do we cope with this rapid and unnatural return, and why do we need a lot of patience?
A doctor and a naturopath explain: How to restore the body to balance after a period of stress
The surprising way to calm the body during sirens
Dr. Maya Rosman: Fatigue, sweets at night and stress? This is the vitamin that will help
Brick by brick: Lessons from the walls of Jerusalem
Under stress? A new plant-based Region has been launched with added ashwagandha
The plant-based and natural formula of the product Region by Hadas has been enriched with ashwagandha – a well-known adaptogenic plant that contributes to natural relaxation.
Israeli study reveals a link between prolonged psychological stress and cancer
For decades, researchers suspected that long-term stress may contribute to cancer. Now a University of Haifa study confirms the link – and it should concern us all.
How to improve your mental wellness
Stress is the silent pandemic, but recovery starts at home
Does the stress of war really wrinkle us and what can be done?
Stress doesn’t directly cause wrinkles, but when we feel unwell, we look it too. Three dermatologists share what can help achieve a fresher look.
Israel's latest innovation to fight PTSD: Animated characters and neuromodulation devices
Now, for the first time, the US Food and Drug Administration has cleared a neuromodulation device for treating PTSD.
The brain and beyond: A first-aid kit for a stressed-out nation
Through understanding how the language of the brain works and its symptoms reflected in the body, we can live better and become better human beings.
Back to school: How to prepare children with special needs for the new year - opinion
As parents and educators, it is critical that we recognize and respect that we are integral partners in making our children feel protected and confident.
How SAHAR’s silent lifeline saves lives in Israel
Inbar Shenfeld leads SAHAR-Online Mental Support, the only Israeli helpline offering anonymous, lifesaving mental health support – entirely through text.
