Stress

Under stress? A new plant-based Region has been launched with added ashwagandha

The plant-based and natural formula of the product Region by Hadas has been enriched with ashwagandha – a well-known adaptogenic plant that contributes to natural relaxation.

Region + Ashwagandha
A woman experiencing emotional stress

Israeli study reveals a link between prolonged psychological stress and cancer

.

How to improve your mental wellness

.

Stress is the silent pandemic, but recovery starts at home


Does the stress of war really wrinkle us and what can be done?

Stress doesn’t directly cause wrinkles, but when we feel unwell, we look it too. Three dermatologists share what can help achieve a fresher look.

Does the stress of war really wrinkle us and what can be done?

Israel's latest innovation to fight PTSD: Animated characters and neuromodulation devices

Now, for the first time, the US Food and Drug Administration has cleared a neuromodulation device for treating PTSD.

Prism simulation.

The brain and beyond: A first-aid kit for a stressed-out nation

Through understanding how the language of the brain works and its symptoms reflected in the body, we can live better and become better human beings.

 An illustrative photo of smiling and frowning faces.

Back to school: How to prepare children with special needs for the new year - opinion

As parents and educators, it is critical that we recognize and respect that we are integral partners in making our children feel protected and confident.

 Celebrations for the start of the new school year at Gabrieli Carmel School in Tel Aviv, September 1, 2022

How SAHAR’s silent lifeline saves lives in Israel

Inbar Shenfeld leads SAHAR-Online Mental Support, the only Israeli helpline offering anonymous, lifesaving mental health support – entirely through text.

 FOR OVER 25 years, SAHAR has been Israel’s only text-based mental health helpline.

Wartime distress: Thousands of Israeli troops turn to mental health org. for emotional support

"In an environment that emphasizes strength, resilience and toughness, asking for help is often perceived as weakness or personal failure," explained ERAN’s national professional director.

Border Police officers visit the site of the Nova music festival massacre, in Re'im, near the Gaza border, February 21, 2024

Study reveals caffeine enhances DNA repair and stress response in cells, potentially slowing aging

Study reveals caffeine enhances DNA repair and stress response in cells, potentially slowing aging.

 Coffee could reverse aging, say Queen Mary University scientists.

Are you also stressed? This is the most important thing you need to do

“A healthy soul in a healthy body” is one of the most memorable sayings of Maimonides, who claimed that accumulated mental stress eventually turns into illness. And he also had tools for coping.

 This stress will eventually cost you your health

How to naturally boost the chemicals in your body that create a good mood

Dopamine, oxytocin, and serotonin are chemicals in the body that affect our mood. Here are 6 easy ways to enhance them, leading to feelings of well-being and self-satisfaction.

Take control of the chemical levels in your body

For tense times: We tested Garmin’s new smart blood pressure monitor

Garmin launches a smart blood pressure monitor that integrates with its app, but the compact design comes at the cost of ease of use, and the slightly high price is somewhat off-putting.

 Garmin's blood pressure monitor

Do stress balls really reduce stress or anxiety?

Many people use them, but are they an effective product or just a pointless trend? Here’s what the experts have to say.

Stress balls