Vitamins

Foods that will protect facial skin

Vitamin E is not a substitute for sunscreen, a hat, or avoiding excessive sun exposure. But it is indeed part of the body's natural defense system. Here is how to consume enough of it.

Usually there is no need for a vitamin E supplement, unless there is an absorption problem or a specific medical recommendation
Fruit shake

Are vitamins disappearing from your smoothie? This is the truth | Dr. Maya Rosman

Vitamin D

Is it forbidden to take these supplements together?

Vitamin D

The vitamin that can affect your brain – even 16 years down the line


Zeneara vs SightCare: Best Eye Vitamin Supplement for Vision Support?


Rich in potassium, iron, and magnesium: Unknown facts about yellow dates

Many of us snack on dates for sweetness while dieting. But did you know the yellow date has health benefits? Dr. Maya Rozman explains.

 Yellow date

Vitamins for Brain Fog + Minerals & Supplements to Help Clear Your Mind

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how these can help you.


Best Menopause Supplements of 2024: 8 Best Products for Symptom Relief

Annoyed by hot flashes, fatigue, and poor results in the gym? Check out the best menopause supplements, like Ladywell, that offer relief from these symptoms.


Adderall Alternatives for Adults: 10 OTC Picks for 2025

Check out our list of top natural alternatives to Adderall on the market, like FOCL Day and ten others. Compare and contrast them to find one that best suits your needs.


Supplements: Where will you buy vitamins at the best price?

Israel's vitamin market: Price gaps, consumption trends, and regulatory challenges - factors driving growth, popular brands, and price comparison insights.


Bobbi Brown's vitamin enriched skincare collection: Transform your beauty routine!

Discover the magic of Bobbi Brown's new vitamin enriched collection - Skincare and makeup in one.


Luxury care: the skin brand Augustinus Bader is coming to Israel

Learn about the revolutionary skin care method by Professor Bader activating stem cells for repair and regeneration, now in Israel with Augustinus Bader products.

  The prestigious Augustinus Bader skin care brand has arrived in Israel

How does peeling fruits and vegetables affect their nutritional value?

Finally, health expert Dr. Maya Roseman peels away the misinformation surrounding this critical question. Should you be peeling fruits and vegetables>

 Peels of vegetables and fruits

Pita with cheese or a hot chocolate: Which to choose while on a weight loss journey?

Hot chocolate contains more calories and protein than pita toast with yellow cheese - Dr. Maya Roseman explains which is better for you.

 Yellow cheese