Vitamins

Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit

Strawberries may be associated by many with being loaded with sugar – but the truth is that this is an excellent fruit for a diet, and not only.

A bowl of strawberries
Vitamin C is a waste of money

Dr. Maya Rosman: This vitamin is a waste of money. Yes, even in winter

Multivitamin and Omega 3

New for pregnant women: A multivitamin and omega 3 in one capsule

Fruit salad

Forget the orange: The foods that contain much more vitamin C


Supplements: Where will you buy vitamins at the best price?

Israel's vitamin market: Price gaps, consumption trends, and regulatory challenges - factors driving growth, popular brands, and price comparison insights.


Bobbi Brown's vitamin enriched skincare collection: Transform your beauty routine!

Discover the magic of Bobbi Brown's new vitamin enriched collection - Skincare and makeup in one.


Luxury care: the skin brand Augustinus Bader is coming to Israel

Learn about the revolutionary skin care method by Professor Bader activating stem cells for repair and regeneration, now in Israel with Augustinus Bader products.

  The prestigious Augustinus Bader skin care brand has arrived in Israel

How does peeling fruits and vegetables affect their nutritional value?

Finally, health expert Dr. Maya Roseman peels away the misinformation surrounding this critical question. Should you be peeling fruits and vegetables>

 Peels of vegetables and fruits

Pita with cheese or a hot chocolate: Which to choose while on a weight loss journey?

Hot chocolate contains more calories and protein than pita toast with yellow cheese - Dr. Maya Roseman explains which is better for you.

 Yellow cheese

Can vitamin B12 deficiency be linked to memory loss, hair loss, weight gain?

Dr. Maya Roseman reveals how a vitamin B12 deficiency might be the cause of memory loss, weight gain, hair loss, and other health problems.

 Tend to forget things? You probably suffer from a deficiency of this vitamin

Trend or way of life? Super-Pharm launches grove, a vegan skincare brand

Super-Pharm launches grove, a vegan skincare brand that offers a variety of accessories and vegan skincare products for women and men

 grove - a new vegan care series at Super Pharm

Do you have enough calcium in your diet? Here's how you can know

Dr. Maya Roseman explains the importance of calcium and whether it is advisable to take supplements to compensate for a deficiency.

 12 foods rich in calcium

Kiwi found to improve mental health - study

“Kiwi fruit is a nutrient-dense fruit that is relatively high in fiber, folate, and potassium, all of which have been linked to mental health outcomes," according to professor Tamlin Conner.

 Kiwi

 The earth-beauty connection: Embracing nature for healthy skin

Nature and the Earth play a vital role in our lives, and it's crucial to preserve them while nourishing our facial skin. Discover how to maintain a nurtured and healthy complexion.

From Valda's campaign