Vitamins

Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit

Strawberries may be associated by many with being loaded with sugar – but the truth is that this is an excellent fruit for a diet, and not only.

A bowl of strawberries
Vitamin C is a waste of money

Dr. Maya Rosman: This vitamin is a waste of money. Yes, even in winter

Multivitamin and Omega 3

New for pregnant women: A multivitamin and omega 3 in one capsule

Fruit salad

Forget the orange: The foods that contain much more vitamin C


Dr. Maya Rosman reveals: Which citrus fruit is the healthiest for you?

A clear, science-based look at the health perks of citrus fruits in winter, how they protect the immune system and skin, and the key medical warning that may affect certain medication users.

Which citrus fruit is the healthiest for you?

A new product for pregnant women – multivitamin and Omega-3 in a single capsule

The unique capsule in Soft Gel texture is easy to swallow and convenient, especially for pregnant women who need dietary supplements.

Altman's Multivitamin and Omega-3

Do you take your dietary supplement at this time of day? You’re ruining your sleep

Studies reveal that taking certain supplements in the evening can dramatically affect sleep quality and cause you to wake up more often at night.

The best time to take these supplements is in the morning with food

Carrots crowned nutrient powerhouse in comprehensive study

Nutritionists advise consuming one to two medium carrots a day, noting research that links eating two to four raw carrots per week with a seventeen percent drop in colorectal cancer risk.

Carrots crowned nutrient powerhouse in comprehensive study.

These are the vitamins that interfere with falling asleep – and those Tthat actually help

Not every vitamin is suitable for nighttime: B12, calcium, and multivitamins may harm sleep, while magnesium, vitamin C, and omega 3 actually contribute to relaxation and deeper sleep.

Vitamins

Taking vitamins without checking if you even need them? It might be dangerous

An excess of vitamins is not "healthier" – sometimes it can even be dangerous. Here is everything you need to know.

Vitamins

Dr. Maya Rosman presents the vitamin that slows brain aging

Vitamin E is much less known than its siblings, but it is no less significant. From improving memory, through attention functions, to stopping cognitive decline—here’s everything it can do for you.

Vitamin capsule

Dietary supplements for children, combining vitamins and herbal extracts

CTS launches Taftafim+, a series of dietary supplements designed for children aged 4 and up, suitable for various health conditions.

 Taftafim+

The treatment that will strengthen you from within

New in the south of Israel: Advanced vitamin IV therapy.

 Dr. Eitan Levitas

ZENLIFE enters Asia: “One of the most promising markets”

The local company that distributes chocolate-coated vitamins is expanding to the Far East: “Zenlife offers an indulgent approach to vitamin consumption and combats the phenomenon of ‘pill fatigue’."

 Zenlife