Sleep
These sleep habits may put your heart at risk
Researchers tracked participants’ sleep patterns for close to a decade using wearable devices.
The mistake we all make in bed: Why do you wake up with neck pain?
The hard data: What happened to Israelis’ sleep during the war – and how it can be fixed
Daylight saving time will be harder this year. Here is how to cope
Daytime sleepiness linked to higher risk of dementia-related syndrome in older adults
Individuals over 60 years old are 27 percent more likely to develop dementia if they lose just 1 percent of slow-wave sleep each year, according to a new study.
Poor sleep in middle age accelerates brain aging by up to three years
A study recently published in the online issue of Neurology, the medical journal of the American Academy of Neurology, suggests that poor sleep in middle age could accelerate brain aging.
Sleeping like Beyoncé: Who's willing to pay a NIS 1 million for a mattress?
For A-listers, Swedish mattress brand Hästens offers a sleep experience that can cost up to a NIS 1million, and now some Israelis are joining the trend.
This mattress is sold in supermarkets: We tested it
Kibbutz Hashlosha Group launches affordable orthopedic visco mattresses available in supermarkets nationwide. Does affordability affect quality? We tested to find out.
Fluffco Zen Pillow Reviews: Best Hypoallergenic Pillows for Healthy Sleep Support?
4 questions for better sleep: A quick mattress guide
How can you tell if a mattress is high-quality? By asking these four questions, you’ll find the best one to suit you for the next decade.
How Long Does It Take for Ashwagandha to Work? A Closer Look
How long does it take for ashwagandha to work? Discover the benefits of ashwagandha and how it works for stress, sleep, and weight loss.
The Genius Wave (BIG ALERT!) AnalysT Audio Report! Open PriceTGW39
Night-time bras or not?: Israeli women’s dilemma while awaiting the Iranian attack
As Israeli women prepare for potential attacks, the debate on whether to wear bras to sleep has become a humorous, practical concern.
Will this innovation help you stop snoring?
Unique initiative Laila Ragua develops dental device to address snoring and sleep apnea without surgery.
