Sleep

QuietLab Pro Reviews: Don’t buy Quiet Lab Pro till you’ve read this!

“Quiet Lab Pro is a practical and effective tool that delivers real health value to people who struggle with snoring.”
Sleeping. Illustration.

These sleep habits may put your heart at risk

The mistake we all make in bed

The mistake we all make in bed: Why do you wake up with neck pain?

The prevalence of insomnia in the adult population in Israel rose by 19% during the war

The hard data: What happened to Israelis’ sleep during the war – and how it can be fixed


Will this innovation help you stop snoring?

Unique initiative Laila Ragua develops dental device to address snoring and sleep apnea without surgery.

Dental device to address snoring and sleep apnea

Night Time Fat Burners - 4 Top Nighttime Fat Burner Brands to Lose Weight While you Sleep

Reviewing Night-time fat burners in detail.


Impact of design on children's sleep quality: Tips from sleep consultant

Design can impact children's sleep quality. Expert Merav Navon Ben Ami explains how room conditions and furniture arrangement can affect a toddler's ability to fall asleep and stay asleep.


Guests not leaving? At last let them sleep comfortably

Experts at Aminach share tips for accommodating overnight guests even in a small apartment.


UK discovers why nightmares and ‘daymares’ are signs of autoimmune disease

Recognizing early symptoms of nightmares and hallucinations could provide an “early warning system” helping doctors to improve care.

 A night's sleep

Parasomnia: What strange things can happen inside a sleepwalker’s brain?

Measuring someone’s brain activity during a parasomnia episode is not simple. The patient needs to fall asleep, experience an episode, and have their brain activity recorded while moving around.

 Sleep, illustration

7 reasons why we should have quality sleep - read and know

When we talk about the health of the body and mind, we talk about nutrition and physical activity, and what about quality sleep?

 7 reasons why we should have quality sleep - read and know

Early rising: Handling a baby's early wake-up calls

What to do when your baby decides to join the early risers club? Simple steps to tackle the early wake-ups, ensuring a smoother start to your day.


Have you already forgotten COVID-19? It may still be affecting your memory and cognition

COVID-19 may be regarded as a disease of the past, but it’s still causing health problems.

 Congestion in a hospital emergency room

Situation-related insomnia and stress? You are not alone

Simple ways to seek relief

 Insomnia, illustration