Health

The simple addition to any meal that may help against viruses, illnesses – and also cancer

There are quite a few herbs in your kitchen packed with vitamins, essential nutrients, and compounds that help fight cancer and heart disease.

Herbs
The secret to a calmer night – it may be hiding on your plate

The secret to a calmer night – it may be hiding on your plate

Aging process

Scientists found: This is what may slow down metabolic aging

4 foods you should not keep for more than 48 hours

4 foods you should not keep for more than 48 hours


6 small changes at dinner that could extend your life

New studies show that the smallest choices at dinner may affect life expectancy much more than you thought.

Add more legumes to your meals

Even if the children seem "as usual," something in them has probably changed

The security situation in Israel affects the children. The most important thing to understand during this period: Children do not always know how to say "I am afraid" or "I am anxious."

Many times the anxiety begins precisely in the place where the child feels that something worrying is happening

The difference between the diets revealed | Dr. Maya Rosman

A glimpse into two nutritional approaches that have taken the world by storm: How they affect the body, what truly differentiates them, this is the answer to whether you will know if it is true.

Weight loss

Trump physical at Walter Reed involved 22 medical specialists, setting new record - report

This marked the largest number of physicians any president has been examined by in a single checkup, raising concerns among some medical analysts and commentators about the president's health.

US President Donald Trump speaks on the phone as he leaves the White House grounds to go to Trump National Golf Club on May 31, 2026 in Washington.

Health experts urge vaccination after two children die from meningococcemia

Meningococcus is a relatively rare but especially aggressive disease. The risk for the disease is especially high in infants, toddlers, adolescents, and young adults living in crowded conditions.

An emergency room for babies has opened at the Safra Children's Hospital at Sheba

How attachment theory can help Israeli parents understand children's behavior

Parenting in crisis: why secure attachment is key to helping children cope with instability and emotional overwhelm.

Children at play in kindergarten, Yashresh moshav.

What really satiates us? | Dr. Maya Rosman

An in-depth look at the winning combination of food volume, proteins, and dietary fibers, as opposed to the psychological habits and the mental need for carbohydrates that we all know.

Illustration: Children eating

Dietitians reveal: This is the best way to eat a sweet potato to preserve its vitamins

Sweet potatoes are considered one of the healthiest foods, exceptionally rich in beta-carotene. Experts explain which cooking methods better preserve their nutritional value.

Sweet potatoes are considered one of the healthiest foods

Pinworms in the bottom: Without medication – the natural ways to eliminate them

The infection season in kindergartens and schools is already here, and experts explain how the risk of reinfection can be reduced through simple means.

Illustration: Pinworms

Sitting all day in a closed office? This is the worrying thing happening to your facial skin

You do not give it importance, but prolonged sitting in the office has a decisive effect not only on the body, but also on the face. Meet the concept: "Digital acne".

It happens while we sit in an air–conditioned, closed space