Emotional stress

Morning prayer: “Keep us far from an evil person and an evil companion.”

Even a small gesture of understanding can make a significant difference. This way, we can help them not only return to a sense of normalcy but also rebuild lives filled with meaning and purpose.

Asking for help is among the bravest and most empowering choices we can make.

The study reveals that older participants exhibited lower signs of stress and anxiety than younger ones.

An emergency fund was raised by Tel Aviv University to speed up the opening of the clinic, which opened on January 1, 2024.

The key to overcoming procrastination? Breaking down tasks into smaller, more manageable ones and giving yourself rewards.

For true, unconditional love to exist, three elements must be present: consistent and mutual respect; trust and safety; and open, empathic communication, the author explains.

Cancer patients, especially, have many sources of severe stress, including worrying about their prognosis and enduring weeks of therapy. 

Alexithymics have difficulty naming their feelings, expressing them, or valuing them. Emotions are remote abstractions, pesky bothers to be brushed aside, denied, and ignored

Pharmacies across the country are dealing with a flood of requests for medical and alternative sleep medications • Experts warn: Drugs damage the structure of sleep and cause addiction