Yoga

From the mat to the street: Lululemon redefines what you wear to pilates

Lululemon launches a 2026 yoga and Pilates collection featuring Nulu™ fabric, soft silhouettes, and earthy tones designed for studio-to-street wear that blends comfort, movement, and style.

Lululemon.
Movement and physical activity play a meaningful role in coping with loss.

Sometimes healing begins with movement

Yoga is not just flexibility: It is a complete system that affects our metabolism through four main axes

Dr. Maya Rosman presents the best activity for dieting

Young adults sit beside winter umbrellas on the forest-side deck at Slowness, soaking in the quiet, pastoral atmosphere as soft sunlight filters through the trees.

Slowness: The healing village in Israel's Lower Galilee that restores body and mind


Want to increase your libido? Try this physical activity

Pilates is an excellent exercise for improving physical and mental abilities, but a new study found that it also helps the many women who experience pain during sex and those with low libido.

Israeli fitness buffs gather in Tel Aviv to hold the biggest Pilates class ever in Israel

What do you need to do in order to be truly happy?

About 50 academics reviewed tens of thousands of studies to answer the following question: What makes psychotherapy successful?

 REMEMBER THAT it’s a major mitzvah to be happy.

Jerusalem highlights: Week of August 13-19

Don't know what to do in Jerusalem the coming week? Here's a list of suggestions to enrich your summer.

 Tristram's starling in Masada. Why not take a detective course at the Nili and David Jerusalem Bird Observatory and find such pretty birds yourself?

Gaza ambulance crews use yoga to relieve stress after clashes

Some 50 ambulance crew members took part in the activity, with a focus on crew members who worked during the 11-day IDF Operation Guardian of the Walls.

Palestinian paramedics perform yoga on International Day of Yoga, on a beach in Gaza City

Giovanna Silvestre Developed a Yoga Line to Align Your Body and Spirit


In Conversation with International Speaker Juan Pablo Barahona

Juan Pablo Barahona is a transformational leader, speaker, visionary, holistic yoga teacher, healer, and coach.


COVID-19’s silver linings

COVID-19 has changed all of our lives, and not always for the better. But there are a few upsides.

SCREENSHOT FROM Full-Body Flow by Yoga with Adriene (pictured with dog Benji, a fan favorite).

Highest Yoga lesson in Israel took place on top of Azrieli tower

It is estimated that about 250,000 people practice yoga in Israel.

Yoga lesson taking place on the 63rd floor of one of the Azrieli towers

Israelis stay socially distanced while celebrating International Yoga Day

Although mass gatherings were off limits, smaller groups met to practice a variety of yoga styles.


JNF-USA’s ‘Trees are Trending’ Tu BiShvat Campaign

JNF-USA supporters are being encouraged to participate in the organization’s inaugural Yoga Tree Pose Challenge.

The JNF-USA team do the ‘yoga tree’ pose to promote Tu BiShvat