Well-being

‘Ad 120’ – From an assisted living network to a network of luxury longevity residential complexes

|ByIN COOPERATION WITH AD 120
'Ad 120' network launches a new complex in Modi'in.
Sleep Tourism involves much more than pampering hotels or luxury mattresses

The new trend in tourism: No more traveling – just sleeping better

Once, a vacation was measured by how many destinations we managed to see. Today, travelers aim to achieve a night of quality sleep. Meet Sleep Tourism – the travel trend putting rest at the center.

|ByZIV REINSTEIN
Autism Spectrum Disorder (ASD) is underdiagnosed in ultra-Orthodox and Arab-Israeli populations, according to Jerusalem Taub Center for Social Policy Studies.

Understanding your autism even when the journey begins later in life - opinion

We must see the person before the diagnosis and ensure that our support systems foster collaboration between national and local governments.

|BySHARON EHRNWALD
The Comfort Lift series

The dishwasher mistake everyone makes, and why it may affect your health

The dishwasher does not fully clean itself. It washes dishes, but some food residue does not magically disappear.

|ByDR. ITAY GAL

Wisdom from King Solomon teaches the key to a meaningful life - opinion

This is the wisdom that Kohelet imparts: In a world full of vanities, savoring the moment of joy is the key to a meaningful life.

AUGUST 26, 2024ByJONATHAN LIEBERMAN
A HOUSE in Katzrin, Golan Heights goes up in flames after sustaining a direct hit in a rocket attack from Lebanon on Wednesday. The recent escalation between Israel and Hezbollah has added another layer of complexity to an already volatile regional situation, states the writer.

So why do Leafine believe in natural nutrition?

The power of nutrition from nature.

AUGUST 22, 2024ByIN COLLABORATION WITH LEAFINE
So why do Leafine believe in natural nutrition?

The truth about exercise: Finding the right balance for optimal health - opinion

Exercise and activity are essential components toward achieving good health. It is one of the six aspects of lifestyle medicine and can extend your life and help prevent disease.

AUGUST 3, 2024ByALAN FREISHTAT
lifting weights at the gym

Michael Lewis' training, Yarden Gerbi's lecture: Israel's most intriguing festival returns

The Wellfest Wellness Festival is back for its fifth edition with lectures, workshops, special booths, and more. Where and when? All the details inside.

MAY 17, 2024ByWALLA! HEALTH

How to overcome procrastination following the holiday season - opinion

The key to overcoming procrastination? Breaking down tasks into smaller, more manageable ones and giving yourself rewards.

APRIL 30, 2024ByERGA ATAD
Pressure, stress, anxiety

Situation-related insomnia and stress? You are not alone

Simple ways to seek relief

MARCH 28, 2024ByOPHIR RUBIN
Insomnia, illustration

In times of war: Continue working for healthy longevity - opinion

We should continue to think about and work for healthy longevity even now, to improve our national resilience that will help us overcome the present adversity.

NOVEMBER 19, 2023ByILIA STAMBLER
Elderly Israelis wait for their turn to vote

Cancer misinformation is harmful to women’s health

Misinformation about cancer is spreading on TikTok and it's harming women.

SEPTEMBER 21, 2023ByJUDY SIEGEL-ITZKOVICH
TikTok app logo is seen in this illustration taken, August 22, 2022.

How to spot traumatic brain injury

Many people, including children and the elderly, at susceptible to brain injuries. Here are some symptoms of brain injuries to be aware of.

SEPTEMBER 11, 2023ByMAARIV
An artistic illustration of part of a brain fading away, indicating memory loss.

Sleep is paramount for wellness - opinion

In her book What’s Missing from Medicine, Dr. Saray Stancic provides some solid sleep advice.

JULY 23, 2023ByALAN FREISHTAT
SUNSET TIME: Using artificial lighting, not from sunlight, has enabled us to stay up later and wake up earlier.