Supplements
How much calcium should you take in supplements? This is the answer | Dr. Maya Rosman
Why is it recommended to prefer calcium from food, how do high doses affect blood vessels, and how to correctly calculate daily intake to protect bones without taking risks?
Kim Kardashian takes 35 dietary supplements a day. Is it even healthy?
Is it forbidden to take these supplements together?
Taking probiotics? Why it is better not from a supplement, but from this food
A series of protein powders in 4 flavors with 125 calories per serving
The new series offers four flavors: vanilla, chocolate milkshake, iced coffee, and blonde chocolate.
The great turmeric myth exposed: The new study that shatters what we thought
A new scientific review reveals a huge gap between curcumin’s image as a natural miracle drug and reality: There is no evidence of improvement in thyroid function or weight loss.
Do you take your dietary supplement at this time of day? You’re ruining your sleep
Studies reveal that taking certain supplements in the evening can dramatically affect sleep quality and cause you to wake up more often at night.
Ecosupp launched a series of liposomal supplements in capsules
The product uses new delayed-release technology for better absorption, no side effects, and easier storage.
These are the vitamins that interfere with falling asleep – and those Tthat actually help
Not every vitamin is suitable for nighttime: B12, calcium, and multivitamins may harm sleep, while magnesium, vitamin C, and omega 3 actually contribute to relaxation and deeper sleep.
Magnesium supplement: Not all are equal – here’s how to choose the one that’s right for you
Magnesium is known to help with sleep and muscle relaxation, but among the many supplements available, only one has truly surprised scientists.
Taking vitamins without checking if you even need them? It might be dangerous
An excess of vitamins is not "healthier" – sometimes it can even be dangerous. Here is everything you need to know.
Scientists warn: Trendy anti-aging supplements that may harm health
The molecule that promises to slow aging is gaining enormous popularity, but science is still hesitant – what is really known about NAD supplements, and are private injections safe?
Bioma Probiotic Review 2025: Best gut health supplement for bloating & weight loss?
Is Bioma the best probiotic for gut health, bloating, and weight loss? Read our 2025 review - benefits, science, ingredients, real results & where to buy.
The pink salt trick for weight loss: SlimJaro reveals the secret behind the buzz
Discover the power of the Pink Salt Trick with Slimjaro - the advanced, all-natural weight loss supplement designed to amplify fat-burning, control cravings, and boost metabolism.
