Mental Health

Israel approves NIS 60 million plan to support Nova massacre survivors through 2028

In order to ensure its implementation, the plan will be coordinated by a dedicated official within the Prime Minister's Office, who will monitor the program's status.

 The aftermath of Hamas's Nova music festival massacre in Re'im, southern Israel, on October 7, 2023. Picture taken November 2, 2023
Twenty years later, I was once again flying solo – but in a paperless world.

Want to be happier? Slow down and reconnect with your family

4 dietary nutrients closely linked to reducing depression

4 dietary nutrients closely linked to reducing depression

The ceremony inaugurating the Quiet Tent.

Afeka College's 'Quiet Tent': A space to cope and heal during a time of war, pain, and stress


The ecosystem of healing

Why we treat the whole tree, not just the branch

Little Twin Girls are sitting and ancient old olive tree. Children are enjoying big and old ancient olive tree in the olive garden in Mediterranean

'Totally lost': Israel's next generation faces rising wartime trauma, study warns

New data reveal deepening trauma of Israeli children in the northern and southern border regions

A study has found that there has been “a multidimensional decline in the emotional resilience and functioning among children and youth living along Israel’s northern and southern borders.

From Start-Up Nation to recovery nation: How Israel is rebuilding mental health at scale - analysis

As trauma surges, Israel is turning to mental health tech, aiming to scale care and build national resilience 

As trauma surges, Israel is racing to build a mental health system that can meet a nation under prolonged stress.

6 simple Qigong exercises for relaxation that can be performed at home

Gil Shiraz, head of the Qigong workshops field at Maccabi Tivi, offers exercises that can help almost immediately restore the body and mind to center.

Qigong

Does your stomach turn when you are stressed? Dr. Maya Rosman with the solution

Stress manifests first in our digestive system – and many who suffer not only from stomach pain but also from nausea can attest to that. So what can be done about it?

Stress manifests first in our digestive system

Between routine and emergency: How do we slowly return to a reality that changed quickly?

Until a few days ago, we were all still running to shelters, and now routine. How do we cope with this rapid and unnatural return, and why do we need a lot of patience?

It's OK to stop from time to time

Some 40% of Israel's teachers report anxiety, depression as war takes mental toll

A new published study by researchers at Ben-Gurion University has found that some 40% of teachers reported levels of anxiety and depression that crossed clinical thresholds.

 Children wearing face masks attend a class as students return to school after the summer break, less than a month into a coronavirus disease (COVID-19) vaccine booster drive, at Arazim Elementary School in Tel Aviv, Israel September 1, 2021

A shattered covenant: Israel’s lone soldiers and the broken promise of care

Joshua Boone served for 748 days in the Gaza war. He kept his side of the covenant.  Did Israel keep its side?

LATE LONE SOLDIER: M. Sgt (res.) Joshua Boone, 2024.

Writing through war: Helping Israelis process trauma across generations - opinion

Over the past two and a half years, I’ve often turned to my pen. While so much has been rattled and shaken - writing became my way to make sense of it all, and a source of comfort.

AT ZEIDA’S last liberation dinner in Melbourne, Australia, 2015

Inside trauma: How AI is helping Israelis see the invisible wounds of war

The following images were created by Tal Pasternak Magnezi to illustrate the complex, often wordless symptoms of trauma. 

THE MEDITERRANEAN Shore’s rhythmic expanse serves as a silent witness, providing the grounding sanctuary where the body begins its long restorative walk toward healing.