Mental Health

Are you also feeling more down and tired lately? This is what you need to do

Having trouble getting up in the morning? Hungry all day and feeling down? It’s not you – it’s the winter clock. A family doctor recommends 3 simple habits that will encourage you.

A tired woman
Released Israeli hostage, Rom Braslavski, during an interview for Channel 13.

Ex-Gaza hostage Rom Braslavski: Gov't screening calls, Netanyahu and Ben-Gvir haven't made contact

An illustrative image of a small amount of food on a plate alongside measuring tape.

Hidden epidemic: Israel's battle with eating disorders must become part of trauma care - opinion

A woman experiencing emotional stress

Israeli study reveals a link between prolonged psychological stress and cancer


New blueprint for trauma recovery: Winning the silent war of our generation - opinion

The State of Israel must finally recognize that the proper treatment of post trauma among soldiers and civilians is central to our recovery.

 Tired pensive military man feeling worry and despair overhead view. Psychological trauma and PTSD treatment at therapy session. Tired pensive military man feeling worry and despair overhead view

How to improve your mental wellness

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Before it's too late: We need to recognize that trauma doesn’t stay on the front line - opinion

Trauma doesn’t happen in isolation; it sends ripples through the entire household and can cause family members to develop similar symptoms.

IDF soldiers demolish the home of terrorist Jamil Samara in Burkin, October 22, 2025.

Navigating the death of a loved one: Each person’s grief is their own - opinion

It is important to acknowledge that each person’s grief is his or her own. As such, it does not help to compare one person’s loss to another’s.

‘IT IS important to acknowledge that each person’s grief is his or her own.’

Placing the focus on the therapist

Teva’s Support the Soul program puts therapists front and center post-October 7

The Resilience Acceleration program in Teva’s offices

Technology and child development: The potential of personalized, convenient therapy - opinion

Technology enables children and families to access personalized and convenient therapy, from anywhere and at any time.

A child sits at the computer

Healing the mind: Israel's next frontline is the battle for recovery - opinion

Mahut Isreal exemplifies what national recovery must look like.

MAHUT FACILITATORS and partners visit Kibbutz Be’eri to advance collaboration and community resilience.

A massive study discovered the habit that will make you happier

A life-changing habit – short writing about your values or strengths reduces anxiety, strengthens self-confidence, and increases happiness. No therapy, no app – just a pen and paper.

A woman writing at home

Jewish tradition, hands-on acts of service, show the power of volunteering - opinion

One of the most powerful tools for building resilience has been embedded in Jewish tradition all along: service to others.

REPAIR THE WORLD volunteers clear a garden path. Repair the World mobilizes young Jews and their communities to engage in volunteer service and learning rooted in Jewish values to address urgent needs in communities, say the writers.

British Embassy in Israel launches second cohort of HealthTech Academy

Following first cohort’s success, UK-Israel Tech Hub opens new academy for Israeli startups with a focus on mental health

FOR OVER 25 years, SAHAR has been Israel’s only text-based mental health helpline.

IDF soldier suicide attempts spike to 279 since 2024, Knesset report reveals

A new Knesset report shows a significant rise in suicide attempts among IDF soldiers, with 279 attempts recorded between January 2024 and July 2025.

An illustration of a soldier suffering with mental health difficulties.