Healthy living
Getting out of the routine without losing balance: The healthy guide to Sukkot
Dr. Sigal Mazor recommends using the Sukkot holiday for family time, more movement, and fewer screens, enjoying food in moderation and choosing pleasant hours and shade for outdoor activities.
Life doesn’t begin after recovering from illness: Saying yes and living life - opinion
What can we learn about life by looking at our knees? - opinion
A mental health reset: How to manage phone habits, sleep, and relationships to improve life
The health benefits of broccoli that you didn't know about
Explore the health benefits that broccoli has to offer and learn how to cook it perfectly every time.
You're using the bathroom wrong and it might be hurting you
A viral video from a doctor has educated viewers on the proper way to use the bathroom without hurting your body and health.
5 health benefits of pineapple: Unveiling the power of this tropical fruit
Discover the surprising advantages of pineapple and boost your health naturally.
Kosher plant-based food conference comes to Jerusalem - opinion
The awareness of lifestyle medicine has grown exponentially and more and more physicians are being trained in it. We are now in the next generation of plant-based health providers.
Sleep Divorce: Do people really sleep better if they're not sharing a bed?
A new survey shows that sleeping alone may be healthier than sleeping with a partner, lending some support to those couples who practice what has been dubbed "sleep divorce."
Can a kiss on the lips be fatal for babies?
An expert and mother from Tiny Hearts Education, a company that provides infant care education, explained kisses can cause babies to die thanks to neonatal herpes.
The average person inhales a credit card's worth of plastic every week
We already know the damage of plastic particles entering our bodies, but what happens when it comes to such large quantities?
Which side do you sleep on? How your sleep position impacts your health
Waking up in the morning on the wrong side will not only put you in a bad mood for the whole day, but may even have a negative effect on your health; one herbal nutrition expert weighs in.
What is chronic inflammation and how can you prevent it?
Chronic inflammation has been linked to a variety of chronic illnesses, such as heart disease, diabetes, autoimmune disorders, and even certain types of cancer.
Which foods have the most salt, and which have less?
The Ministry of Health and Community Protection of the United Arab Emirates published a list of the prominent food products that contain large amounts of salt.
