Food supplements

How much calcium should you take in supplements? This is the answer | Dr. Maya Rosman

Why is it recommended to prefer calcium from food, how do high doses affect blood vessels, and how to correctly calculate daily intake to protect bones without taking risks?

Calcium supplements
Kim Kardashian takes 35 dietary supplements a day. Is it even healthy?

Kim Kardashian takes 35 dietary supplements a day. Is it even healthy?

Vitamin D

Is it forbidden to take these supplements together?

Many experts recommend obtaining probiotics primarily through fermented foods

Taking probiotics? Why it is better not from a supplement, but from this food


Dr. Maya Rosman breaks a myth: Is this supplement effective or just expensive?

Turmeric is one of the most researched spices in recent years – and the results of the studies are nothing short of amazing. But is that really the case?

Is this supplement effective or just expensive?

Why probiotic supplements don’t really help you – and what you should do instead

They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.

Just eat better

ecosupp presents: An enhanced dietary supplement for athletes

L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or physiological load, the body’s demand for it increases significantly.

L-Glutamine & Inulin by ecosupp

Experts warn: "Certain dietary supplements may harm fertility"

If you take dietary supplements, you are most likely also using those with soft capsules. Now researchers reveal what they actually contain.

A vitamin capsule

Dietary supplements for children, combining vitamins and herbal extracts

CTS launches Taftafim+, a series of dietary supplements designed for children aged 4 and up, suitable for various health conditions.

 Taftafim+

Taking an iron supplement? The mistake you're making that prevents its absorption in the body

Taking two supplements together can sometimes interfere with their absorption in the body. Dr. Maya Rosman explains.

 Magnesium and calcium together – recommended?

Sumatra Slim Belly Tonic Reviews:The Truth About The 7-Second Oriental Blue Tonic Weight Loss Trick


Hot, crispy, perfection: Jerusalem pretzel sticks filled with cheese

This is not just any Jerusalem pretzel, but one that comes with a melting mixture of hot cheeses and lots of sesame flavor. A perfect recipe even for those who don't like to bake.

 The cheeses are hidden inside, and here you have a light meal in itself

Puravive Reviews: Fake Dr. Michael Kim Exotic Rice Method or Real Pills?


GlucoBerry Reviews: Best Blood Sugar Supplement or False Hype?

Discover GlucoBerry: Natural Blood Sugar Support. Read Reviews and Learn How This Supplement Can Help You Manage Your Blood Sugar Levels Safely and Effectively

GlucoBerry Reviews