Food supplements
Turmeric or magnesium: What helps more against inflammation in the body?
Turmeric and magnesium are two popular dietary supplements with similar health benefits – but they act differently in the body, and science has different conclusions about each.
New study: The common supplement that increases the risk of a recurrent heart attack
Women’s care products and dietary supplements
About 71% of Israelis take dietary supplements – many may be putting themselves at risk
A new supplement combines vitamin C, vitamin D, and zinc in one capsule
Take three vital and important ingredients and combine them together. You get one particularly powerful capsule.
This vitamin is most effective in reducing anxiety – and most of you don’t know it
Studies point to a link between magnesium deficiency and higher anxiety levels, and to its role in regulating the nervous system and the stress hormone.
Want to reduce stress? This is the secret of calcium
Not just bones: How calcium affects the nervous system and muscles, its connection to chronic stress, and why it’s important to know when and how to take a supplement.
Caution: 5 popular dietary supplements that may harm the heart
It turns out that some of the most well-known dietary supplements, at high concentrations, may negatively affect blood vessels and the heart over time.
Dr. Maya Rosman breaks a myth: Is this supplement effective or just expensive?
Turmeric is one of the most researched spices in recent years – and the results of the studies are nothing short of amazing. But is that really the case?
Why probiotic supplements don’t really help you – and what you should do instead
They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.
ecosupp presents: An enhanced dietary supplement for athletes
L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or physiological load, the body’s demand for it increases significantly.
Experts warn: "Certain dietary supplements may harm fertility"
If you take dietary supplements, you are most likely also using those with soft capsules. Now researchers reveal what they actually contain.
Dietary supplements for children, combining vitamins and herbal extracts
CTS launches Taftafim+, a series of dietary supplements designed for children aged 4 and up, suitable for various health conditions.
Taking an iron supplement? The mistake you're making that prevents its absorption in the body
Taking two supplements together can sometimes interfere with their absorption in the body. Dr. Maya Rosman explains.
