Anxiety
Mental health crisis spinning out of control
A global study across 204 countries found that nearly 1.2 billion people lived with a mental disorder in 2023: a surge of 95.5% since 1990, with anxiety and depression leading the increase.
A CBT kit that helps parents and children cope with anxiety at home
Pulsetto reviews: Must read before buying Pulsetto Vagus Nerve Stimulator!
People are talking to each other much less – and it has a dangerous effect
How much does exercise help with depression and anxiety?
A meta-analysis of 97 studies reveals that physical activity can have a greater impact in treating depression and anxiety. Discover the most effective type of exercise.
War and diabetes: Managing your blood sugar levels amid Israel-Hamas war
The Israel-Hamas war has heightened stress and anxiety levels, increasing the risk of diabetes. Why does this occur and how can it be prevented and managed?
Poetry can help people cope with loneliness, isolation, depression
A full 50% of respondents said poetry had helped with feelings of anxiety and depression.
Will stress from the Hamas war drive Israelis to drug addiction?
Amid the stress of the Israel-Hamas war, the temptation of using drugs and getting hooked on addictive behaviors is a significant concern.
How to use the stress from the Israel-Hamas war to lose weight
The ongoing state of stress and anxiety in Israel has led to weight gain for many, but understanding how stress works can actually aid in shedding pounds while maintaining overall health.
War time: A stress-reducing diet for challenging times
What you eat can affect your anxiety levels.
Chronic disease risk increases due to recent period of stress
Prolonged stress, such as during the Gaza war, can lead to lasting health issues.
Children suffering from terror-anxiety should be proactively identified by health funds
The war has caused some youngsters to bed wet; refuse to go play outside or separate from their parents or sleep in the protected room.
How can managers help employees handle stress, anxiety amid Hamas war?
The Israel Institute for Safety and Hygiene (IIOSH) has issued advice to managers on how to help and support employees in the workplace during this wartime situation.
Israel at war: Tips for managing and coping with stress, anxiety, trauma
Now, while we are still in it, our best coping strategy is to be in the moment.
