Anxiety
How SAHAR’s silent lifeline saves lives in Israel
Inbar Shenfeld leads SAHAR-Online Mental Support, the only Israeli helpline offering anonymous, lifesaving mental health support – entirely through text.
Healing the invisible wounds: How ‘A Father is Born’ helps soldiers transition back to family life
Gideon Igra: Men's mental health in times of war
Suspect someone is lying to you? This is the question you need to ask them
Wartime distress: Thousands of Israeli troops turn to mental health org. for emotional support
"In an environment that emphasizes strength, resilience and toughness, asking for help is often perceived as weakness or personal failure," explained ERAN’s national professional director.
The sirens have stopped with Iran, but the Israeli mind is still at war - opinion
Even with the calm apparently restored, social media is full of posts from people sharing lingering trauma.
FOMO explained: Here's what actually works to beat social media anxiety
Discover how FOMO impacts mental health and learn proven ways to manage social media anxiety and feel more connected in real life.
Do stress balls really reduce stress or anxiety?
Many people use them, but are they an effective product or just a pointless trend? Here’s what the experts have to say.
"Children are exposed to real fear – and we remain silent"
What is happening with children and teens right now? How are they experiencing the war? And what can be done if we recognize signs of distress?
Self-hugging found to significantly reduce anxiety in new study
After the intervention, the volunteers showed a decrease in anxiety levels, and no participant experienced severe anxiety or panic.
The war with Iran and the missiles: Feeling anxious? The easy way to get out of it within minutes
These days, most of us are experiencing signs of anxiety at varying levels. There is one method that can help you shake off these feelings in a short time.
Study: Kissing may spread depression and anxiety via bacteria between spouses
Researchers detected significant increases in symptoms of depression and anxiety in originally healthy spouses.
Building Resilience: TAU National Center for Trauma and Resilience
The Miriam and Moshe Shuster Building will be the new home for the center and its flagship facility: The Trauma and Anxiety Clinic.
War increases postpartum depression, PTSD in pregnant Israeli women - study
Symptoms the women reported to have experienced include war-related nightmares, feeling constantly on edge or easily startled, and disconnected.
High levels of anxiety after last year’s Iranian drone, missile attack - study
The key findings reveal that 41% of participants experienced peritraumatic distress – an intense emotional and physical reaction during or immediately after a traumatic event.
