Women hit far harder than men by October 7 war media overload - study
Researchers looked at what happens when people absorb trauma indirectly, through constant exposure to disturbing images, videos, and stories. They call it “secondary trauma.”
Sleep
Do you heat the room before bed? A doctor explains why it’s a mistake
Are you also feeling more down and tired lately? This is what you need to do
Waking up tired in the past few mornings? You’re not alone, and the reason is simple
The secret of people who can function well on only a few hours of sleep
Some people can sleep only four hours a night and it won’t hurt them at all. What is short sleep syndrome and how do you know if you have it?
Can’t fall asleep? Try the 10-3-2-1 method for perfectly restful sleep
Dr. Raj reveals his method for falling asleep faster and sleeping better
