Adults adopt 'tummy time' to combat tech neck

Just 10 minutes a day of 'adult tummy time' can help prevent 'tech neck' and ease aches, says Reid.

Adults adopt 'tummy time' to combat tech neck.

Adults adopt 'tummy time' to combat tech neck.

(photo credit: Anatoliy Karlyuk. Via Shutterstock)

ByJERUSALEM POST STAFF

JUNE 26, 2025 18:10

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