Weight loss
The Japanese trick that reduces weight and blood pressure
Japanese studies show that walking in 3-minute intervals brings more impressive results than regular walking or the common goal of 10,000 daily steps.
Weight loss hypnosis: does it work?
The rebound effect: After stopping anti-obesity medications, patients regain weight rapidly
Using weight-loss injections? Five things you must know from the new guidelines
Intermittent fasting offers more than just weight loss
Alternate day fasting shows slightly greater weight loss but higher dropout rates, longer trials needed for definitive conclusions.
A global route for patients seeking timely, affordable care
'I've tried everything': Lizzo opens up about binge eating
Explains how switching from veganism and changing her diet helped manage her hunger.
The pink salt trick for weight loss: SlimJaro reveals the secret behind the buzz
Discover the power of the Pink Salt Trick with Slimjaro - the advanced, all-natural weight loss supplement designed to amplify fat-burning, control cravings, and boost metabolism.
Risks with Ozempic: A look at an alternative to weight-loss drugs - opinion
Don’t be persuaded by the abundance of propaganda you see in ads, newspapers, magazines, TV, and the Internet. There is no magic fix!
Neglecting morning hydration can stall weight loss, warns expert
Many people confuse thirst with hunger, leading to overeating, says Joseph.
Harvard, Ben-Gurion study finds health gains from diet even without weight loss
Resistance to weight loss may be a biological feature, not a lack of willpower, researchers find.
MHRA urges women on weight loss drugs to use birth control after reports of surprise pregnancies
Women are reporting unintended pregnancies despite contraceptive use while using weight-loss injections like ozempic.
This Morning's Alison Hammond shares secrets behind losing 11 stone at 50
She said: "I'm no longer pre-diabetic – so I'm a bit naughtier with my food now".
Sharon Osbourne: 'I can't gain weight after ozempic use'
Osbourne admits, 'I can't gain weight now, and I don't know what it's done to my metabolism.'
The one snack longevity experts swear by—and it’s not what you think
High in polyphenols and fiber, air-popped popcorn can reduce inflammation and aid in weight loss.
