Training

Coach David Golani's Method: Boxing Prepared Differently

From Soviet roots to international rings: How Israeli boxing coach David Golani revolutionized fight preparation with a novel cognitive-tactical method.

How an Israeli coach's revolutionary training method turned eleven rounds of experience into a German boxing title.
Magen David Adom vehicles.

IDF soldier injured by stray bullet in basic training, taken to hospital in serious condition

ELLA HAVIN, medical student: In her Ben-Gurion University class, women comprise roughly 70% of students.

A regressive step: Israel's gender segregation law undermines medical education, equality - opinion

Is Artificial Intelligence Taking Over Everything?

AI arrives for reserve soldiers in a free training program by a tech entrepreneur


IDF soldiers who defended Zikim on Oct.7 return as officers to train newest recruits

Sec.-Lt.s A., N., and Y., return to Zikim after having to stave off Hamas's brutal attack on October 7, 2023, with just six weeks of training.

Sec.-Lt. A., Sec.-Lt. N, and Sec.-Lt. Y.

Five-year study shows personalized training boosts cancer survival rates

Participants in the exercise program had a 37 percent lower risk of dying and a 28 percent lower risk of recurrent or new cancer than those in the control group.

 Five-year study shows personalized training boosts cancer survival rates.

Personal trainer shocked to learn his client became Pope Leo XIV

Masella recalled, "I trained the future pontiff—it's incredible, but to me, he was just another client".

 Newly elected Pope Leo XIV, Cardinal Robert Prevost of the United States appears on the balcony of St. Peter's Basilica, at the Vatican, May 8, 2025.

7 years already: 20,000 IDF soldiers Trained for free at Holmes Place

Since the Iron Sword War began, the number of combat soldiers using the benefit has increased by 20%. Keren Shtevy CEO: "This is our way of honoring the soldiers' service."

 Holmes Place Club

The home workouts that will take you forward

Decathlon Israel offers smart, functional, and accessible home fitness solutions—so you can maintain your workout routine without leaving home.

 Weight bench, NIS 649

Spain's Princess Leonor begins a six-month naval voyage for military training

The cadets will study up to 18 different subjects, including navigation, astronomy, meteorology, amphibious operations, combat support and services, maritime law, tactics, and weapon systems.

 Princess Leonor in military uniform. Military parade in Madrid to celebrate Hispanic Day.

Mentoring the ‘elite of the elite’ hospital residents at Hadassah

Hadassah elite is located on the 10th floor, which has been renovated especially for the program.

 The Hadassah Ein Karem hospital in Jerusalem. January 15, 2017.

'Ease the burden': IDF Chief of Staff announces formation of five new reservist brigades

The reserve brigades, known as the "David Brigades," will carry out defensive missions along various borders. 

 IDF reservists joining the "David Brigades," the five new reservist brigades announced by IDF Chief of Staff Herzi Halevi, December 17, 2024.

Strength training may reduce biological age by up to eight years, study finds

The research team observed the correlation between strength training and biological age in 4,800 participants.

  Lifting weights three times a week may help reduce a person's biological age by about eight years.

Boutique training every business and salesperson needs

Roni Stiglitz, Israel's saleswoman, unveils a service boosting revenue in 5 sessions - sales lounge group training. What's taught and why it's popular?

 Stop being afraid of sales: the boutique training that every business and salesperson needs