Sugar
The dessert we all order without thinking – and it is actually a sugar bomb
Frozen yogurt is not necessarily the healthier choice among desserts. However, with a few right choices, you can enjoy it without guilt.
Sugar or Allulose – the truth revealed
Sugar–free wafers – Are they really suitable for diabetes?
Is maple syrup really healthier than sugar?
Flavored water and the secrets no one tells
Don’t let marketing mislead you: Flavored water is not water, it is sweetened juice in disguise.
"Biology books will need to be amended": Scientists identify molecule that slims without diet
Scientists in Australia say they have identified a previously unseen way the body controls stored sugar.
Eating right but sugar or cholesterol are rising? This is the reason
Even without changes in diet, ongoing stress affects hormones, blood sugar levels and blood lipid levels, and can cause abnormal results in tests, even in healthy people who are very strict.
Large study links ultra-processed foods to ADHD risk in preschoolers
Within the ultra-processed category, items such as breads, pastries, packaged cereals, ready-to-heat frozen meals, and long-shelf-life ready-to-eat meals were associated with more emotional problems.
Dietitians recommend: 6 types of bread recommended for improving blood sugar levels
Healthy bread can be part of a balanced lifestyle, as long as it contains dietary fiber and protein, and contains a minimum of sugars.
Were you misled: This is the only difference between white sugar and brown sugar
The message that brown sugar is healthier than white is very popular, but how much truth is behind it? Studies found the answer – and the advantage of brown sugar is different from what you thought.
Who ate all the cheese? Obesity experiment finds way to make fat mice burn more fuel
The researcher also looked at what DCA does directly to fat cells. Using a standard fat cell line grown in the laboratory, the team showed that DCA reduced the amount of fat stored inside these cells
Artificial sweeteners help obese people lose 1.6 kg in a year and improve gut bacteria
WHO recommends against using low-calorie sweeteners for weight control, citing risks of type 2 diabetes and heart disease.
Sugary drinks alter gut DNA, but Technion study finds effects can be reversed - study
They explained that bacteria in the gastrointestinal system are vital members of the microbial community within our body, which is known to scientists as the microbiome.
How much sugar per day is allowed – and what is the dangerous limit?
Especially in times of stress and war, consumption of sweets increases. However, excessive sugar consumption actually raises stress levels. So how much is allowed, and when does it become dangerous?
