Running

From the road to the rocks: The complete guide to transitioning to trail running

Dreaming of trading asphalt for trails? Coach Ilan Frisch explains how to switch to trail running safely, overcome climbs, and choose essential gear — it’s much more than just shoes.

Trail running
A record number of runners, 1,629, joined the For The Heroines run on Friday morning in support of women with breast cancer.

More than 1,500 runners join 'For The Heroines' run in support of women with breast cancer

A STATUE of Fred Lebow stands near the finish line of the New York City Marathon. The annual event will take place today. In running his final marathon, Lebow found life, if only for a little while longer, says the writer.

Fred Lebow: Surviving the Holocaust, fighting cancer, and running his last lap

 Tel Aviv Night Run for the Hostages, 2024.

'Sport, music, and urban energy,' annual Tel Aviv Night Run to take place on October 29


Reaching the finish line in a half-marathon for the hostages - opinion

This year, every step on their route will be accompanied by a heartfelt prayer for the safety, health, and swift return of our hostages, who have been held captive by Hamas for over 120 days.

 THE BET ELAZRAKI running team, with staff and Emunah Israel representatives, is ready for the challenge.

Fast vs slow walking: Which burns calories faster?

Does how fast you walk impact how you burn calories? Find out the truth here.

 walking

Meet the woman who runs like a horse and dreams of being a dog

Ila Kirstin posted videos of herself mimicking a horse's gait on all fours, gaining fame, but her real desire was to be a dog.


Dutchman running from Amsterdam to Kyiv to buy ambulances for Ukraine

Kragtwijk has raised 22,000 euros via his Ultra4Ukraine GoFundMe page so far.

 Dutch runner Boas Kragtwijk runs after an interview with Reuters in Amsterdam

5k runs to honor fallen IDF soldiers - opinion

“It was very important to me that we should honor soldiers in a different way than just the classic ceremony," Dubnov said. “I feel that way we can sometimes be missing a personal connection.”

 SHAKED AND EITAN, first grade Scouts from the Greater DC Tzofim Scouts, run in memory of Gilad Misheiker.

Golden day on track, water for Israeli athletes

Sharon Kantor finished in first place on Sunday in the pre-Olympic competition, winning the gold medal in the simulation that was held at the Olympic sailing site.

 Picture of sprinter Blessing Afrifah

Marathon runner locks himself in glass box and runs for 15 days for charity

Bulgarian marathon runner Karasa Georgiev began running in the glass box in Sofia to raise funds for people fighting addictions.

LOOK AHEAD and you will get where you need to go

A method to ease the nightmare of sexual trauma - opinion

For so many women who have experienced sexual assault, it is a living nightmare, a horrific dream from which they cannot awaken.

 ARTICIPANTS WEAR shirts that read ‘Stronger together,’ at last year’s Life Run, in Tel Aviv. Running is a therapeutic tool.

Plastic surgeon warns: This type of exercise leads to wrinkles

Fitness and exercise are known to improve our overall health and appearance. Yet, is there a chance that one activity will make us look older?

 Running

Over 40,000 people take part in Jerusalem Winner Marathon

The 42.2 kilometer race will see runners dash along a number of important landmarks throughout Jerusalem.

 Kiprotich Noah Kigen of Kenya is seen winning the Jerusalem Winner Marathon, on March 17, 2023.