Fasting

17th of Tammuz: A time of mourning and fasting

The minor fast on the 17th of Tammuz lasts just from sunrise to sunset. Only eating and drinking are prohibited.

The Siege and Destruction of Jerusalem by the Romans Under the Command of Titus, A.D. 70
 Intermittent fasting offers more than just weight loss.

Intermittent fasting offers more than just weight loss

 Food organized in a refrigerator.

Does intermittent fasting really work? - opinion

THE STUDY highlights how the body adjusts to recurring nutritional challenges.

How the liver remembers: The science behind intermittent fasting - study


Jerusalem is thriving. Why on Tisha Be’av do we mourn its destruction?

While they agreed that the “major” fast day of Tisha Be'av (the fast of the fifth month) remained compulsory, the Sages were more emboldened about the minor ones.

An ultra-Orthodox jew prays at the Westen Wall July 17, 2002 on Tisha B'Av

Fast of 17th of Tamuz and its lessons today

The historic events of 17th of Tamuz center around these initial breaches and warnings of bigger problems to come.

A Jewish worshipper prays next to the Western Wall on Tisha B'Av, a day of fasting and lament, in Jerusalem's Old City

Fast of the 17th of Tammuz: Times and customs

See fast start and end times for your area.

The Siege and Destruction of Jerusalem by the Romans Under the Command of Titus, A.D. 70

How to lose the weight gained during coronavirus

How to do it for real? Start changing the way you think and eating less

SHIRA WASSERMAN, owner of Half Shira

New initiative to commemorate Holocaust through fasting

Holocaust survivors in Israel also expressed support for the initiative.

THE HALL of Names at the Yad Vashem World Holocaust Remembrance Center in Jerusalem, April 20, 2020.

Asara B'Tevet, the siege of Jerusalem: Fast start and end times

The fast is unusual because it is the only fast that can fall on a Friday, as it does this year.

The Siege and Destruction of Jerusalem by David Roberts 1850

Taking responsibility on Yom Kippur

The coronavirus may compel people to look at the world and their place in it this year in a very different way.

THE MOOD will be significantly different, far less numinous. But the lack of the traditional Yom Kippur synagogue experience may actually lead to a better ability to concentrate on the substance of the day

Passing on kindness

In rabbinic literature, the biblical ideal of hessed encompasses mitzvot such as visiting the sick, burying the dead, comforting the mourner, and helping a bride and groom rejoice.

THE BEST way to fight the pandemic is to pass on kindness: to give tzedaka to those who have lost their jobs, to help elderly people who cannot go out to shop, to make a shiva minyan in a park opposite a mourner’s house

The echoes of Yom Kippur

As the Ne’ila service closes out Yom Kippur, we become a better and more refined version of who we are.

WE ALWAYS have the gift and opportunity to improve who we are, as well as to repair our shared world

The confession of an ardent Zionist

Am “Al het” of the shortcomings of a people returned to its land.

REACHING A point of no return?