Emotional stress

How not to care online: Survival guide for staying human

Your nervous system is under siege, and the people creating that content are counting on exactly this reaction.

Smartphone.
Young caucasian woman eating greedily on the floor

Israelis' Food Choices After October 7 Reveal How Emotion Quietly Shapes Our Economy

A woman experiencing emotional stress

Israeli study reveals a link between prolonged psychological stress and cancer

ELEVATED EMOTIONAL connection among people who have suffered in which one person’s emotions are felt and understood by another without explicit explanation could increase vulnerability to personal distress.

Hebrew University study discovers hidden mental health risks for youth during war


Israeli and US psychology research shows that not all smiles are sunny

Smiles with different social functions have different effects on HPA-axis activity when they are perceived as feedback in stressful social situations.

Smile

Breaking the emotional trigger cycle in marriage

How to avoid pressing emotional triggers in a relationship.

Illustrative

Emotional first aid org. requests more funds for life-saving service

Generally speaking, said Koren, anyone with suicidal tendencies who calls ERAN is unlikely to commit suicide that day.

A woman walks alone in a park

Sandwiched in the middle

It is never easy to attend to your own needs, when those of your parents or children seem so pressing.

 Sandwiched in the middle (Illustrative)

9 Best Stress-Free Tips for Travelers Exploring the World

The Jerusalem Post

Emotional freedom, one tap at a time

Lopian’s passionate practice does not stop at her office door.

Pearl Lopian, seeking the source of stress.

Fear of social situations

Many people are shy, but those who suffer from social anxiety disorder (also called social phobia) can become overwhelmed with anxiety in simple social situations.

Social gathering

Books: Duplicity and treachery

A Hebrew University professor delves into the history and morality of betrayal.

One of the most famous betrayals in history, when Brutus killed Caesar, portrayed in Karl von Piloty’s ‘The Death of Caesar.’

Sourasky: Mechanism for coping with anger, signs of PTSD

Researchers at Tel Aviv Sourasky Medical Center have claimed a ‘breakthrough’ discovery of a brain mechanism that makes it possible to cope with anger and which predicts the appearance of post-traumatic stress disorder (PTSD) symptoms.

Stress Relief Techniques

Avoiding addiction through social interaction

Screenshot from the ‘Drugs Don’t Cause Addiction’ video on The Unbounded Spirit website