Blood pressure

Juice from this vegetable lowers blood pressure within two weeks

A new study found that regular consumption of beetroot juice managed to affect blood pressure in older adults, likely through a change in the composition of oral bacteria.

Beetroot juice
Sunflower seeds

The nuts and seeds Israelis love can prevent high blood pressure, diabetes, and heart attacks

Garlic

11 health benefits of eating garlic

Experts claim that today it is increasingly clear that blood pressure affects women differently

The silent killer reaches women as early as age 30


Apple launches the feature that will identify "the silent killer" for you in Israel

Apple brings the news of hypertension monitoring on Apple Watch to Israel: The system will analyze vascular activity in the background, and identify patterns indicating high blood pressure.

Apple Watch 10

Beet or pomegranate – which juice really helps lower blood pressure?

Beet and pomegranate juices are considered natural tools for reducing blood pressure, but they act differently: Beet affects quickly, while pomegranate offers a gradual process.

Beet or pomegranate – which juice really helps lower blood pressure?

Last Call: 'The Amechaye Health Retreat' begins in just two weeks

Registration is closing soon for the transformative five-day wellness experience designed to restore balance and strengthen your health.

Amechaye Health Retreat

The breakfast that lowers blood pressure: Foods worth knowing

Breakfast is truly the most important meal of the day – and by choosing the right foods, you can safely lower your blood pressure.

Oatmeal porridge with fruits

Changing the rules: How low should our blood pressure be?

For years, doctors used clear numbers to define normal blood pressure, but in recent years the definitions have been changing again and again following new studies.

Blood preasure

Suffering from high blood pressure? This is the hour when you should stop eating in the evening

If you tend to eat dinner relatively late – and suffer from high blood pressure – you should read this article.

Blood preasure

High blood pressure among children doubles; obesity may be driving trend

Nearly 19% of children and adolescents living with obesity were hypertensive, compared to less than 3% of children and adolescents considered to be at a healthy weight.

Childhood obesity is a rising epidemic.

Over 40? Here’s what doctors want you to check

At 40, the body sends subtle signals, hidden chronic diseases can appear, and nutrition and fitness habits become crucial. Here’s how to stay healthy for years.

Age 40 is a medical turning point

Report: These are the new Apple watches set to launch in a week and a half

Next week, Apple is set to unveil three watches, focusing on upgrades in processing, connectivity, screen size, and health tracking. Here’s what to expect.

Apple Watch. Larger screen

The Japanese trick that reduces weight and blood pressure

Japanese studies show that walking in 3-minute intervals brings more impressive results than regular walking or the common goal of 10,000 daily steps.

The Japanese walking trick