Vegan Nutrition Guide

This diet prevents cancer, heart disease, and promotes mild weight loss

A plant-based diet, once considered niche, is now recognized for its scientific benefits in improving health and preventing diseases.

|ByDR. GILIT STEINER
Vegan food

The Rise of Plant-Based Diets: Health and Environmental Benefits

Explore the growing trend of plant-based diets, discussing the health benefits and the positive impact on the environment.

|ByJULIAN MONROE