Qigong
6 simple Qigong exercises for relaxation that can be performed at home
Gil Shiraz, head of the Qigong workshops field at Maccabi Tivi, offers exercises that can help almost immediately restore the body and mind to center.
Gil Shiraz, head of the Qigong workshops field at Maccabi Tivi, offers exercises that can help almost immediately restore the body and mind to center.