Por qué un horario de sueño consistente es importante para tu salud

Un horario de sueño inconsistente puede alterar las bacterias de tu intestino y afectar tu salud a largo plazo.

¿No puede dormir por el calor? (ilustrativo)

¿No puede dormir por el calor? (ilustrativo)

(Crédito de foto: PEXELS)

PorJERUSALEM POST STAFF

FEBRUARY 18, 2024 14:57

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