Cycling reduces dementia risk by 19% in middle-aged adults, study finds
Moderate physical activity, such as cycling, improves blood circulation in the brain and can protect specific areas related to memory, guarding against neurodegeneration.
Cycling reduces dementia risk by 19% in middle-aged adults, study finds.(photo credit: Jacek Chabraszewski. Via Shutterstock)ByJERUSALEM POST STAFF